top of page


Mindfulness Meditation in the workplace
Search

Feb 7, 20234 min read
What to do when mindful 'non-judgment' doesn't work
One of the key traits of mindfulness is to practice 'non-judgment'. How mindful 'non-judgment' is often explained. If you are new to this...
715 views

Jan 6, 20234 min read
'Mindfulness Coaching' or 'Mindful Coaching' - what's the difference?
If you don't know the difference between the terms Mindfulness Coaching and Mindful Coaching, release yourself of any judgment - relax,...
435 views


Aug 22, 20225 min read
The blunt truth - why untrained facilitators shouldn't lead meditation
Leading a meditation isn't as simple as reading a meditation script. As the mindfulness and meditation field continues to grow and...
392 views
Blog
bottom of page