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Practice mindfulness at work

'Mindfulness for the Workplace'
From The Great Courses!

Discover how you can create a better experience for yourself at work.

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I'm honoured to be The Great Courses workplace mindfulness expert for this course!

  • Learn to create a better experience for yourself at work and in your personal life, no matter what your current circumstances are or what the future might hold.

  • Learn super practical, secular (non-spiritual, non-religious) and evidence-based mindfulness practices that can be incorporated into your workday. Meditations are also included!

  • This is for everyone - whether you are new to mindfulness, experienced or you're a facilitator.

​Watch this course on The Great Courses.

Listen to this course on Audible.ca or Audible.com.

See the trailer:

See behind-the-scenes fun:

The Great Courses
Audible

What you learn:

Course outline
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