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Mindfulness Facilitator Training & Certification
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Look at the sharp rise in percentage of meditators
My inbox has been filling with requests from organizations all seeking the same thing -- to help their employees deal with the stress and...
Jan 17, 20232 min read
The litmus test for mindfulness
How to know if a meditation is truly a mindfulness practice or not
Aug 10, 20213 min read
How COVID has boosted the interest in workplace mindfulness
When I started running mindfulness meditation sessions in the workplace in 2011, I felt like a fish out of water. I've witnessed the sea...
Mar 10, 20212 min read
3 ways to curb nervousness when facilitating mindfulness
Here are insightful and unique ways to transform performance anxiety into something you can enjoy.
Jan 20, 20212 min read
Finding purpose in your life - mindfulness meditation facilitators have found theirs
For most of my life, I wondered if I had a purpose in life. I knew I liked to help people, so took jobs where I felt I could do just...
Jan 10, 20182 min read
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