Feb 74 minWhat to do when mindful 'non-judgment' doesn't workOne of the key traits of mindfulness is to practice 'non-judgment'. How mindful 'non-judgment' is often explained. If you are new to this...
Jul 10, 20193 minCan Type 'A' personalities meditate?How Type A personalities can enjoy meditation. Listen to a 7 minute guided meditation by Marc Lesser "Finding the one who's not busy".