top of page

Mindfulness Facilitator Training & Certification
for workplaces and communities

What to do when mindful 'non-judgment' doesn't work

One of the key traits of mindfulness is to practice 'non-judgment'. How mindful 'non-judgment' is often explained. If you are new to this...

Feb 7, 20234 min read

How Type A personalities can enjoy meditation. Listen to a 7 minute guided meditation by Marc Lesser "Finding the one who's not busy".

Jul 10, 20193 min read

bottom of page