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The Calm Monkey, workplace mindfulnes medtitation facilitator training and certification, change management

The Calm Monkey, mindfulness meditation facilitator training and certifcation

Mindfulness Facilitator Training & Certification
for workplaces and communities

Graph of responses - how disruptive does change feel?

A simple mindfulness practice to boost resiliency for difficult change

This one micro mindfulness practice, explained in a practical way, can make a difference to your resilience in dealing with difficulty and change in your life.

Jun 95 min read

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