Mindfulness Meditation in the workplace
You can help workplaces and communities be more mindful
Obtain credentials as a skilled certified mindfulness meditation facilitator with an online course, a toolkit and community of facilitators.
and . . .
Learn how to implement workplace mindfulness in one program!
​
​Applications are being accepted.
See the Free Preview of the course.
This is the first-of-its-kind program that began in 2014.
​
Help make a meaningful, positive difference for others.
Build on your wellness strategy by bringing mindfulness into your organization. Train your own employees to facilitate, or by having an engaging virtual workshop.
​
Create a long lasting, self-sustaining mindfulness practice at work with no ongoing operating costs.
​
Ensure your mindfulness facilitators know how to lead properly in a workplace-friendly, secular and trauma-sensitive manner.
Create a better experience of change.
​
See the Toolkit and study results.
An evidence-based, confidential companion through difficult change.
​
The first to combine change management techniques with mindfulness, helping people through difficult change, mindfully.
Special $37, regular $97
​
Creating a Mindful World, Together
'Mindfulness for the Workplace'
From The Great Courses!
Discover how you can create a better experience for yourself at work.
MAJOR RELEASE:
I'm so excited to have created this video course for The Great Courses and Audible!
​
-
Learn to create a better experience for yourself at work and in your personal life, no matter what your current circumstances are or what the future might hold.
-
Learn super practical, secular (non-spiritual, non-religious) and evidence-based mindfulness practices that can be incorporated into your workday. Meditations are also included!
-
This is for everyone - whether you are new to mindfulness, experienced or you're a facilitator.
​
Choose how you want to experience the course:
​
1. The Great Courses (buy this individual course)
-
Receive the best possible course discount here. ($24.95 or less​ instead of $169.95 USD).
​
2. The Great Courses Plus (streaming access to all courses from The Great Courses).
-
Receive a 14 day free trial here so you can watch the course for free. (You can cancel the monthly subscription before any charges occur).
​​
3. Audible (audio-only version)
See the trailer:
See behind-the-scenes fun:
If you have a group or organization that wishes to have access to this course,
please contact Wendy@TheCalmMonkey.com and I can put you in touch with
The Great Courses to explore group pricing.
What you learn:
The Calm Monkeys is a Training Partner of Mindful Directory, in collaboration with Mindful.org.
Named #6 in the Top 100+ Corporate Mindfulness Workshops list
* Dealing with Change Toolkit *
This online companion helps you mindfully through difficult change - whether your changes are due to COVID or something else, your choice or not.
Based on the outstanding results from our research study, this toolkit was created! Company pilots have completed, showing similar or better results than the research study. Individuals are reporting it helps through difficult times.​
​
You are guided through creating a better experience of your difficult changes, based on integrating industry standard change management techniques, using mindfulness and meditation.
​
Featured
'Mindfulness Voyage' Podcast - see this new resource!
Ted Meissner is a dear colleague - he's a pillar in mindfulness and leading the way in the evolution and integrity of the mindfulness field.
​
We talk about:
-
A.I. and Mindfulness - the cautions for listening to meditations and creating meditation scripts.
-
Tying organizational change to mindfulness.
-
Why groups and connections are critical to workplace mindfulness.
-
Advice for bringing mindfulness to the workplace.
-
Training & certification for mindfulness facilitators.
(34 min)
"3 Tips for Mindfulness Facilitators at work" talk
Presentation at the Greater Good Science Center's 'Mindfulness & Well-Being at Work' conference, UC Berkeley.
(16 min)
Song: 'Creating a Mindful World Together'
by J Stead (a treasured member of our certified mindfulness facilitator community)
​
One of The Calm Monkey's facilitators captured the essence of what it feels like to be part of our worldwide community!
See J Stead from Toronto, Ontario, perform their song and we had a community sing-along too!
This was sparked by another facilitator, Cliona Molloy in Ireland, who wrote a heartfelt poem about our community.
​
I'm in awe of our global community, thank you to all.
​
Sept 16, 2017
Opened event with a 5 meditation session at TEDx EastVan event, Vancouver, British Columbia. Watch the video below to achieve mindful presence.
Popular FREE Resources
Winning White Paper: "Meditation - a Powerful Change Management Tool"
Winning paper of the 2015 Association of Change Management Professionals conference.
Case study of how Wendy Quan achieved peak participation and high resiliency at Pacific Blue Cross by integrating change management with meditation.
TEDx 5 minute event opener
​
You can play this at your meetings or events as a short mindful opener.