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Mindfulness Meditation in the workplace
Mindfulness Meditation Facilitator Training & Certification
Become a skilled certified mindfulness meditation facilitator with an online course, a toolkit and community of facilitators.
and . . .
Learn how to implement workplace mindfulness. You don't have to take meditation teacher training to facilitate a great experience for others.
Applications are being accepted.
See the Free Preview of the course.
This is an industry pioneer program that began in 2014.
Workplace Mindfulness Programs
Bring mindfulness into your organization by training your own employees to facilitate, or by having an introductory talk.
Create a long lasting, self-sustaining mindfulness practice at work with no ongoing operating costs.
Ensure your facilitators know how to lead in a workplace-friendly, secular and trauma-sensitive manner.
Dealing with Change Toolkit
Dealing with more change due to COVID?
Dealing with Change Toolkit combines mindfulness, meditation and the principles of the change journey.
The first to combine change management techniques with mindfulness, helping people through difficult change, mindfully.
* Dealing with Change Toolkit *
This companion helps you mindfully through difficult change - whether your changes are due to COVID or something else, your choice or not.
Based on the outstanding results from our research study, this toolkit was created! Company pilots have completed, showing similar or better results than the research study. Individuals are reporting it helps through difficult times.
You are guided through creating a better experience of your difficult changes, based on integrating industry standard change management techniques, using mindfulness and meditation.
Latest news, and an invitation
I'm blessed to be developing a video course for The Great Courses (soon being rebranded to 'Wondrium') and Audible.com.
An invitation to you:
I'm collecting stories and invite you tell me your story!
How has mindfulness has helped you in your work life, whether you have a paid job or volunteer role, whether your practice is very personal or with a group, whether it is simple or deep.
With an open heart, I thank you for reflecting on this and would love to hear from you now.
Creating a Mindful World, Together
Featured
More people are practicing mindfulness year over year
I've seen a definite increase in the number of organizations all asking for the same thing:
"Our staff have been working so hard, they're stressed out and full of anxiety. They are burning out. We'd like to help our staff learn about mindfulness to help them cope."
Look at the increase in how many people already meditate when I speak to organizations.
Podcast with Kealah Parkinson: "Calming the monkey mind with Wendy Quan"
March 26, 2021
Coach Kealah 'Kiki' Parkinson is a fellow co-author with me on the best-selling book "The Successful Body". She's a fun interviewer and we had a great chat about mindfulness and bringing this into the corporate workplace. On Spotify and Google Podcasts.
Podcast with Nishant Garg: "Beating Cancer, Taking a Leap of Faith and more"
March 16, 2021
"Nishant Garg interviews world-class experts to deconstruct habits, practices, and routines to help you live a mindful life - one day at a time".
I'm grateful to have been interviewed in this raw, unscripted discussion available on Spotify, Apple Podcasts, and Nishant's website.
BOOK LAUNCH 'The Successful Body'
February 2021
I'm grateful to be a co-author with a group of amazing experts! This book is a collection of wisdom to help you create a sphere of positive physical and mental health.
My part discusses how mindfulness and meditation contribute to a successful body.
This is now a best seller in the U.S. and Canada!
Institute for Organizational Mindfulness presentation:
"Case study: Pacific Blue Cross' workplace mindfulness implementation, and how it helped with change management"
February 25, 2021
Here's a brief excerpt about integrating change management & mindfulness (video to the right).
Click here to see the entire session replay.
Mindful Society Global Institute presentation:
"Offering Mindfulness Services"
January 13, 2021
A members-only presentation for the Mindful Society Global Institute.
PUBLICLY FREE: Here is a short clip that defines the difference between a mindfulness Facilitator and a Teacher.
Things I want to share with you . . .
A video poem for you 'The Present Moment'
I'm sharing a video poem I created to help us find the awe and wonder in the present moment.
Please enjoy this 3 minute video poem, and here is an accompanying gift for you - the script for this poem.
Apple Podcast: "Spreading Mindfulness"
I appreciate being a guest on 'A Mindful Moment' podcast by Teresa McKee. This podcast was deemed 'essential listening' by Apple Podcasts.
Workplace Mindfulness Summit
May 4 - 8, 2020 - Online summit
If you want to learn what's happening in the workplace mindfulness space, this is where you're going to learn it!
I was honored to be featured three times on this summit.
Did you miss the summit?
Wendy's articles for Mindful Leader
3 most common fears facilitating mindfulness in the workplace
What mental hurdles mindfulness facilitators need to overcome.
What makes a great mindfulness facilitator?
The do's and don'ts of facilitation.
3 Reasons to combine mindfulness and change management
I'm honoured to be collaborate with Mindful Leader to bring you this pioneering perspective on combining change management with mindfulness.
How facilitators can lead through COVID-19
Technology, Engagement, practices, self-care.
6th Annual Mindful Leadership Summit, by Mindful Leader
Nov 14-17, 2019 in Washington DC - The world's largest and best in-person workplace mindfulness conference!
I'm grateful to have spoken:
1) In the Thought Leader category on "Mindfulness-Informed Change Management"
2) Workshop "Mindfulness Facilitation: Best Practices for Workplace Mindfulness Implementation
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The being & doing summit
Oct 14-18, 2019 - Deepen your awakening and express it in your life.
This was an online gathering for people awakening to their true nature and bringing that depth into every aspect of their lives.
25 teachers share their wisdom and joy.
I spoke on Day 4, Oct 17.
Please view a short clip to the right :)
An honest dialogue - Mindfulness, Change & Life Purpose
Luke Irio, president of iPEC coaching, and Wendy Quan discuss these topics with depth and openness.
See the blog post for a helpful topic timeline.
Meet MJ Nucci
She says she's living her dream now. After a long corporate career as a project manager, she is now offering mindfulness services to the workplace and community in Montreal, Canada.
(This video has been popular on LinkedIn!)
(1.5 min)
Mindfulness @ Work Summit 2019
June 10-19, 2019: This is the industry's best online summit to attend.
I was honoured to be among one of 30+ speakers discussing the latest tools, techniques and strategies for workplace mindfulness. They tackle the depth of topics no one else has discussed.
Although the live summit is over, you can get full access to the entire summit for $297. It's truly rich with incredible content.
Mindfulness & Compassion At Work Summit
May 7-11, 2019: This free online summit from the U.K. was superb. I was honoured to be among one of 25 speakers discussing practical ways to bring more awareness and kindness into the modern workplace. Speakers include Dr. Dan Siegel and Dr. Rick Hanson.
"82% reduced level of stress"
See what's happening at Canada's largest credit union after a graduate from The Calm Monkey started running regular mindfulness sessions at work.
Here is Kulli Yee.
(1.5 min)
"Mindfulness Meditation + Change Management" talk
Presentation at the global Association of Change Management Professionals in New Orleans.
(56 min)
"3 Tips for Mindfulness Facilitators at work" talk
Presentation at the Greater Good Science Center's 'Mindfulness & Well-Being at Work' conference, UC Berkeley.
(16 min)
See more Past Events
Sign-up to get all the news! Workplace mindfulness, Facilitator Training & Certification, innovative studies, Dealing with Change.
Sign-up to hear only about the Dealing with Change topic.
Resources
Research Paper: "Dealing with Change Mindfulness Meditation Study"
See the amazing results from The Calm Monkey's research study that helped people through difficult change.
Combining change management techniques with mindfulness meditation.
Winning White Paper: "Meditation - a Powerful Change Management Tool"
Winning paper of the 2015 Association of Change Management Professionals conference.
Case study of how Wendy Quan achieved peak participation and high resiliency at Pacific Blue Cross by integrating change management with meditation.
