What to do when mindful 'non-judgment' doesn't work
One of the key traits of mindfulness is to practice 'non-judgment'. How mindful 'non-judgment' is often explained. If you are new to this...
What to do when mindful 'non-judgment' doesn't work
'Mindfulness Coaching' or 'Mindful Coaching' - what's the difference?
The blunt truth - why untrained facilitators shouldn't lead meditation
Look at the sharp rise in percentage of meditators
3 walking meditations for you to try
How COVID has boosted the interest in workplace mindfulness
3 ways to curb nervousness when facilitating mindfulness
How to start a meeting with a mindful minute (with video, MP3 and script)
Digital addiction: Get more productive
Mindful Workplace Summit - my Top 3 take-aways
An unexpected outcome of workplace mindfulness
Mindfulness in the Emergency Room
A meditation facilitator may not be what you think it is