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The Calm Monkey, workplace mindfulnes medtitation facilitator training and certification, change management

The Calm Monkey, mindfulness meditation facilitator training and certifcation

Mindfulness Facilitator Training & Certification
for workplaces and communities

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How you can find your tribe at work with mindfulness

How you can find your tribe at work with mindfulness

How you can find your tribe at work with mindfulness

Finding my community (tribe) at work through workplace mindfulness.

Sep 5, 20233 min read

Is this how you go through change? Compare yourself with this 'Individual Change Journey' model.

Is this how you go through change? Compare yourself with this 'Individual Change Journey' model.

Is this how you go through change? Compare yourself with this 'Individual Change Journey' model.

How to use mindfulness and meditation to improve your experience through difficult change. See the 'Individual Change Journey' model here.

Jul 19, 20223 min read

3 mindfulness factors that greatly improve difficult change

3 mindfulness factors that greatly improve difficult change

3 mindfulness factors that greatly improve difficult change

Here are 3 key mindfulness and meditation approaches to vastly improve your experience of change.

Jul 19, 20225 min read

When you hate your job, sharing mindfulness can help

When you hate your job, sharing mindfulness can help

When you hate your job, sharing mindfulness can help

Sharing mindfulness can counteract a job you hate.

Aug 31, 20203 min read

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