Mindfulness audio poem: 'Life is amazing' - or is it.
Updated: Aug 21, 2022
Mindfulness doesn't aim to make us happy and blissful, but it can help us live life with more awareness and resiliency.
Here is a passage that may make you go 'hmm...'
Thank you for being here.
~Wendy Quan, Founder, The Calm Monkey
#mindfulness #meditation #LifeIsAmazing