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Mindfulness audio poem: 'Life is amazing' - or is it.

Updated: Aug 21, 2022

Mindfulness doesn't aim to make us happy and blissful, but it can help us live life with more awareness and resiliency.

Here is a passage that may make you go 'hmm...'

Thank you for being here.


~Wendy Quan, Founder, The Calm Monkey


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