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'Life is amazing' - or is it.

Mindfulness doesn't aim to make us happy and blissful, but it can help us live life with more awareness and resiliency.


Here is a passage that may make you go 'hmm...'


Thank you for being here.


Warmly,


~Wendy Quan, Founder, The Calm Monkey


#mindfulness #meditation #LifeIsAmazing